When I think of yoga, I think of positions that I would never be able to get into. Wendy does not do that kind of yoga, she has techniques and position ANYONE can do. She has helped me get back to being limber. She is a MASTER at this. She has created her studio for people that have not seen a work out fitness center in years. With her background and ability she can help anyone. Thanks Wendy for a job well done with me.