Blog

Natural Ways To Fight Colds

Winter is almost over but the air is still very much chilly increasing the number of people who are experiencing colds and influenza or what is commonly known as “the flu.” However, there are a lot of ways to prevent the acquisition of these diseases. Here at Wendy’s Wellness, we sell Ancient Greens which contain......... more »

How Yoga Makes You Look and Feel Younger

It is never too late to start taking yoga Las Vegas classes. There should be no shame in wanting to get better health. At Wendy’s Wellness we offer yoga classes for those who have experienced injuries as well as those in their senior years. Understanding that everybody is different, we customize a program based on yo......... more »

Whole Foods: What are They and What are Their Benefits?

How much of the things you eat everyday would you consider healthy? With so many processed foods labeled as “healthy” options, our ideas on what’s good for the body and what’s not can be easily distorted. Want to know the secret behind healthy eating? For those who aim to eat clean and have a truly healthy food......... more »

Keep Stress at Bay with Help from Wendy’s Wellness

Stress has a bad habit of taking over our minds. With so much pressure that comes with everyday responsibilities, it can be easy to feel drained, tired, and robbed of energy. According to Web MD, the negative effects of stress can take a toll on the body so make sure to put a stop to this cycle before it gets oppressin......... more »

Benefits of Working with a Health Coach

Health Coach Las Vegas: Take Control of Your Health Of the many possessions that people have, one of the things that they commonly take for granted is their bodies. With so many things to do day in and day out, it can be easy to push our bodies to the limit without stopping to rest or giving it time to heal. However,......... more »

Natural Healing with Essential Oils

Essential Oils Las Vegas: Make the most of Natural Healing Considering that the sense of smell is among the body’s most powerful senses, it is no wonder that essential oils have the ability to affect our minds, bodies, and emotions. In addition, experts from the field of natural healing like the ones from Dr. Axe co......... more »

Live the Healthy Life You Deserve

Wellness Center Las Vegas: Pave Your Way to a Healthier Life When it comes to a person’s state of wellness, there is so much more to take into consideration than just the physical form. Wellness has dimensions to it that are more than just skin deep. From the person’s spiritual wellbeing to his or her mental stabi......... more »